Tag: lifestyle
Is it helpful to watch mobile at night?
Watching mobile screens at night can affect your sleep, as the blue light emitted by screens can suppress the production of melatonin, a hormone that helps regulate sleep. This can make it more difficult to fall asleep and can disrupt your sleep patterns.
Side Effects of Using Hand Sanitizer, According to Doctors
Hand sanitizer is a convenient and effective way to kill germs and prevent the spread of illness. However, it is important to use hand sanitizer safely and as directed, as it can potentially cause side effects.