Author: Abhisek Dey
Do push ups build muscle?
Push-ups are one of the most basic and effective bodyweight exercises that can help build strength and muscle in the upper body. When performed correctly, push-ups work a variety of muscles including the chest, triceps, shoulders, and core.
Which is the best cold place in India?
From the stunning mountain views of Leh and Ladakh to the popular hill stations of Shimla and Manali, there are many places in India that experience cold weather during the winter season.
